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We hear it all the time: eat healthily, get more fruits and vegetables into your daily diet, and food is fuel. While all of that is good advice, it can be a daunting task knowing where to start your nutrition journey.

March is National Colon Cancer Awareness month, so there is no better time to discuss the importance of colon cancer screening to prevent the second deadliest form of cancer in the United States.

Prescriptions can be a solution to a problem. However, if prescription medication is taken incorrectly, it can do more harm than good.

You may have been told you don’t have the best rhythm; however, everyone has one form – in their hearts. Similar to moving to the beat of your favorite song, your heart might also have rhythm abnormalities. That’s where an electrophysiologist, like a dance teacher, can help get your rhythm back on track.

With there being over 100 types of arthritis, osteoarthritis is the most common form that is diagnosed.

The weather is getting cooler, the breeze is picking up and the daylight is getting shorter. And, you know what that means; the holidays are right around the corner. Holiday gatherings with family and friends comes merriment, laughter and potential alcohol consumption.

Rosy cheeks, blushing, tickled pink – all terms that have been coined over time as terms of endearment and are usually associated with the color of our face after experiencing an emotion. However, in some, having a rosy complexion could be caused by an underlying skin condition.

You’ve probably heard the saying “an apple a day keeps the doctor away,” however, should you be trying to avoid seeing a healthcare provider?

The foramen ovale is a hole between the top two chambers of the heart that creates a tunnel for blood to properly oxygenate while a baby is in the womb. After birth, this is no longer necessary and in about 75% of people, this tunnel closes within the first several months of life. The remaining 25% of people have a patent foramen ovale, which may go undetected throughout their life but may cause problems for some. 

Ensuring you get enough sleep should be just as high of a priority as taking care of your physical and mental health. Without it, your body won’t have the proper time it needs to recharge before the next day’s activities.

As the national mental health crisis becomes more publicized in the media, you’ve probably heard that taking care of your mental health is just as important as taking care of your physical health. So, why is there still a stigma around it?

Dr. Ravikant Varanasi, Pinehurst Medical Clinic gastroenterologist, discusses the importance of routine colon cancer screenings and how they can save your life.