Proactively take care of your health
You’ve probably heard the saying “an apple a day keeps the doctor away,” however, should you be trying to avoid seeing a healthcare provider?
Is it time to close your PFO?
The foramen ovale is a hole between the top two chambers of the heart that creates a tunnel for blood to properly oxygenate while a baby is in the womb. After birth, this is no longer necessary and in about 75% of people, this tunnel closes within the first several months of life. The remaining 25% of people have a patent foramen ovale, which may go undetected throughout their life but may cause problems for some.
Why your body needs sleep and how to improve it
Ensuring you get enough sleep should be just as high of a priority as taking care of your physical and mental health. Without it, your body won’t have the proper time it needs to recharge before the next day’s activities.
Stop the Stigma
As the national mental health crisis becomes more publicized in the media, you’ve probably heard that taking care of your mental health is just as important as taking care of your physical health. So, why is there still a stigma around it?
Prevention is the Best Medicine
Dr. Ravikant Varanasi, Pinehurst Medical Clinic gastroenterologist, discusses the importance of routine colon cancer screenings and how they can save your life.
